Why Emotional Intelligence Matters

Why Emotional Intelligence Matters

Have you ever heard of Emotional intelligence (EI)? If so, do you know what it is? Emotional Intelligence (also known as Emotional Quotient) is a soft skill. It is the ability to recognize the different types of emotions one can experience. It is also the ability to...

7 Ways to Build Self-Confidence

7 Ways to Build Self-Confidence

Self-confidence is when you are comfortable about who you are and what you do, even when nobody supports you. Some of you may not have it yet, but rest assured that you can always build self-confidence! You need self-confidence to advance in different areas of your...

How to Find Your Purpose in Life

How to Find Your Purpose in Life

Finding your purpose in life is not something you can accomplish overnight. Some may take days, others may take months, or even years. The circumstances surrounding how each person will find his or her purpose will differ. One person might find his purpose in life...

Practicing Gratitude Makes Life Better And Better

Practicing Gratitude Makes Life Better And Better

According to Dr. Robert Emmons, a University of California professor and author of Thanks! How The New Science of Gratitude Can Make You Happier, ”Without gratitude, life can be lonely, depressing and impoverished. Gratitude enriches human life. It elevates,...

The Fine Art of Meditation

The Fine Art of Meditation

When most people think of meditation, an image of a cross-legged Buddhist repeating the word, “Ohm” comes to mind. While this image paints a solid picture of what meditation looks like, it does little to represent the wide expanse that meditation really is. There are many forms of meditation, and the practice holds benefits for almost everyone.

What is Energy Integration?

What is Energy Integration?

Many different types of energy integration exist, with the most well-known being Reiki, Reflexology, Kinesiology, Acupuncture and Thought Field Therapy. As a whole, energy integration is a natural therapy deeply rooted in history and science. While many people view these therapies as spiritual, one does not need to be a spiritual person in order to reap the physical and emotional benefits offered by them.

The Importance of Clearing Energy Blocks for Overall Well-Being

The Importance of Clearing Energy Blocks for Overall Well-Being

Illness is a common problem in today’s world. Everyone has something he or she is dealing with – be it physical, emotional or mental. Stress, negative thinking, fear, and anger all play a huge role in making us sick, tired and downright blah. The good news is, there’s something we can do to change that.

Don’t Wait Any Longer. Start Your Healing Today!